What the Bible Says About Casting Your Cares on Jesus

What the Bible has to say about casting your cares on Jesus can help free you if you are feeling trapped under the heavy weight of burdens today.

The Burdens of Life

Burdens. We all experience them. Job stress, financial strain, marital difficulties, the child who has lost their way, failing health; they come in many shapes and sizes, but they come for us all. However, the bible tells us that we are to cast our cares on the Lord.

But what does that mean?

The cares of this world hang on the clothesline of our hearts and steal our joy and zap our strength. You feel like you are running a marathon until you look down at your feet and realize they are stuck in the mud.

You know that God loves you, you know that he hears your prayers, and you know that he will never leave you or forsake you (Deuteronomy 31:6), but what happens when you feel like you have been thrown into the pit of despair and you can’t climb out?

What do you do when your anxiety blinds you to these truths about God?

The Fisherman on the Lake

Let me give you an example of casting in the natural.

Picture with me, if you will, an angler gliding his fishing boat down the sun-kissed waters of a river. He comes to a place in the water where he feels assured that he will find what he is searching for.

Perhaps he has been successful there before, maybe someone told him that this was a place of multitudes.

Either way, he drops his anchor slowly until it holds him securely to the solid ground. Most importantly, the fisherman knows he will not be successful if he drifts aimlessly; he knows the anchor holds.

As he skillfully casts his line into the deep, he does so with an expectation that there is going to be an exchange. The fisherman anticipates that as he throws what he has (the bait) into the water, a transaction will take place. He will trade what he no longer needs for that which feeds, sustains, nourishes, and blesses (the fish).

But what does that mean for us?

Casting Our Line to Jesus

Like the fisherman, we are called to come to the Living Water and to drop our anchor into the solid foundation of Christ’s love, grace, and mercy. Similarly, through prayer, we place on our hook all of the things in our life that we want to exchange.

As the burdens of our world dangle like bait, we cast these cares into the deep, and we wait in anticipation for the transaction to take place; for God to take that which is no longer needed and trade it for that which feeds, sustains, nourishes, and blesses our heavy souls.

Fishing in the natural as well as the supernatural is a process. Time and patience are required to wait for the blessing. We must be willing to trust God in the waiting. (For more about waiting, read my YouVersion devotional, No Waste in the Waiting.)

There is an expression, “fish or cut bait”. This simply means that you must make a decision to keep advancing or to give up. What is also true, is that when we are praying, we must keep our line in the water and have faith that God will come and make the holy transfer.

Because, if we pull it out of the water too quickly, we may miss the blessing.

Let’s look at four ways that casting our cares on Jesus can become a reality.

Four Ways to Cast

Speak It

Let me tell you that sometimes I am guilty of pondering my problems, thinking over them intently, and believing that this is enough for prayer. For the bible says that, “Even before a word is on my tongue, behold, O Lord, you know it altogether.” Psalm 139:4.

It is true that God knows our thoughts, but I also believe that God is calling us to speak to him in prayer. Instead of just thinking on things, calling them out, and being specific about what is burdening us, and what we want God to do for us.

Remember that prayer is not for God, it is for us.

Releasing those fears and anxieties out loud can bring its own type of healing. You can’t change won’t you don’t acknowledge.

The truth is, there is power in letting go of those things that are holding us in the pit. There is an exchange that occurs when we cast our cares on Jesus and do it with our voices.

Here is what you need to do, cry out to God, shout your fears, scream what makes you anxious, whisper your needs—God wants to hear your voice!

Soak in the Word

First, get into God’s Word! Whatever it is that is keeping your feet trapped in the miry clay, the answer is found in scripture. Many people write to me and say, “I don’t where to look in the bible for answers.” The answer I give them is to use the technology that is right at your fingertips.

First, Google it! You can put any keyword + bible verse in the Google search bar and you will find many resources that will lead you to not just one, but many scriptures on the subject.

Then, take the time to read those scriptures, either online, or even better, in your own bible. Write them down, highlight them, put them in a journal, put them on sticky notes. Do whatever works best for you. The point is that you begin to see that all the answers to your questions can be found in the glorious scriptures.

Finally, try memorizing scriptures that pertain to your particular situation. Because, when you need them in those desperate times, they will be there and you can speak them to your problems.

“My son, be attentive to my words; incline your ear to my sayings. Let them not escape from your sight; keep them within your heart. For they are life to those who find them, and healing to all their flesh.” Proverbs 4:20-22.

Sing: Praise and Worship

Oh how the enemy HATES worship! It’s true. There is nothing more effective at defeating the lies of the devil as when you sing songs of praise and worship to our God.

One thing that can happen when we are bogged down with burdens, is that it can make us very self-centered. Our focus becomes mired in— me, me, me.

This is a dangerous position to be in, and it is an open door for the enemy to come and tell you lies that sink you further into the pit. (For more about the lies of the devil, read my blog, “5 Lies from Satan You Must Stop Believing”).

Worship takes the focus off of us and places it directly on God. Rather than fixing your eyes on your problems, you fix your eyes on Jesus; casting your cares on the Lord through song!

Surround Yourself with Other Warriors

God did not design us to carry our burdens alone. My hope is that you have brothers and sisters in Christ who you trust and who can help you carry them.

Choose a few of your closest Christian friends and share with them the issues and struggles you are going through. In addition, ask them to join you in prayer and thanksgiving for the answers you are seeking. Because, keeping all of the fears, anxieties, and struggles to yourself can cause more undue stress.

When Moses could no longer lift the staff and the Israelites began to lose the battle, his two friends stepped in and helped him hold the staff up high.

We aren’t meant to do this life alone. Sometimes, the burdens are too heavy. Allow others to help you carry the weight so you don’t have to carry it alone. Essentially, allow others to help you win your battle.

Speak, sing, soak, and surround!

“Cast your burden on the Lord, and he will sustain you; he will never permit the righteous to be moved.” Psalm 55:22 ESV.

Friend, I know that you are going through a difficult time. Just know that God is there to carry the burdens you are trying to carry on your own. Be encouraged that God loves you and that he is making a way where there seems to be no way. Have faith and trust in God’s timing. Know that even if your prayers aren’t answered immediately, there is no waste in the waiting!

God’s blessings be with you,

Susie and Between the Gardens Ministries

Consider This

This week, try and think of a strategy you can use to incorporate the 4 s’s to casting your cares on Jesus:

  • speak
  • soak
  • sing
  • surround

I Recommend

If you are going through a dry season and you are needing refreshing from the Living Water, order your copy of my new book, Abundant Rain from Amazon today.

Abundant Rain is a 40-day devotional dealing with the struggles, situations, past hurts, and regrets that can lead us to feel overwhelmed and spiritually dry. The devotional takes you on a journey of self-exploration through the Word of God to bring you life-giving water to quench your thirsty soul.

I also recommend you try my YouVersion devotional, Broken to Blessed. This 5-day devotional will walk you through times of brokenness and how to find the blessing from that which God breaks. (This devotional has over 10,000 completions!)

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